0

Emotional Balance for Enhanced Well-being (Foundation)

This course aims to help students understand emotional balance and well-being.

The strategies built in, help them to explore day to day life chores for a quick applicability

Book Now
Duration : 60 minutes
Course Fee : ₹ 299
...

Learning Outcomes:

  1. Gaining insights into Emotional Balance & Mental Well-Being
  2. Understanding Emotions & Emotional Intelligence
  3. Developing Coping Strategies : Differentiating between Healthy & Unhealthy Coping Strategies
  4. Importance of setting Boundaries & Mental Well-Being Promotion
Reach Us